to bike, or not to bike?

one quick post script.

p.s. i read somewhere that britney spears did 500 sit ups daily to keep her stomach toned.










my first goal is 100, for seven consecutive days.
also, tomorrow i will bike to brookside.

frustrated, and determined.

i've committed the four summer months (may, june, july, august) of 2009 to finding the girl that moved to kansas city three years ago. i know she's here somewhere...



here's the plan:
eat better.
-the girl that moved here did NOT eat McDoubles or have ice cream five times a week. and if she did, she'd've run it off the next morning. which leads me to part II

exercise more.
-i've been made a ware that this lost girl went to the gym 4-6 days a week. i tried to go running tonight, and spent five minutes trying to get the TV to work, only to be greeted by an enitrely non-functioning treadmill. oh the frustrations.

and hopefully, regain my ability to say that i weigh 145lbs.

i jut got on a scale, in the nude, in my bathroom....
178.8






yikes.

my first goal is to lose 10% of my body weight: 18lbs.

when i step onto that scale and it says 160.8 or lower, i'm joining the gym. until then i must simply rely on my bicycle, my running shoes, and my rusty knowledge on proper eating habits and the hidden power of a bottle of water. (i once heard it would ward off any boredom hungers.)

until next time.
amanda.